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Navigating the Holidays - PDF Guide

$19

 

Ever gone to bed the night after a holiday gathering with your stomach hurting, your head foggy, your heart full of regret, and a vow to "do better" next time?

Or - have you ever white-knuckled your way through a meal, avoiding everything you "shouldn't" eat on your diet plan, but inside you were whining and crying, feeling deprived while everyone else eats whatever they want?

This guide is for you if…

You’re done with:
❌ Waking up puffy and lethargic
❌ Opting for leggings because jeans betray you
❌ Family or friends who make you feel guilty for honoring your goals
❌ Gaining 10–15 pounds every December

And you’re ready to:
âś” Feel strong, healthy, and clear-headed
âś” Enjoy the foods you love without losing control
âś” Set simple boundaries and actually stick to them
✔ Walk into January feeling proud — not panicked

Grab my 12-page PDF guide on navigating the holidays and equip yourself with tips, insights, strategies, and motivation to navigate holiday eating, and make it to January with no regrets!

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Want even more support? I'm offering FREE coaching with me through the holidays! Here's how...

 

What if, instead of the holidays wrecking your metabolism, Dec was your GLOW UP? I have been using bioactive precision peptides for over 6 months, and the results are unreal. More and more women are seeing results they’ve literally been waiting and praying for with bioactive peptides that work smarter (not harder), and if you've been hearing/seeing/wondering...now is your time to try them.

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Here’s how we’re making it easy: every subscription order for the Muscle & Metabolic Bundle will get you a FREE ticket to my holiday support group where I'm sharing my best tips for thriving through Christmas.

Imagine waking up on January 1, 2026 and you're not starting over...you're already ahead.

Let these peptides do the heavy lifting for you

  • burning fat
  • calming cravings
  • regulating appetite
  • building lean muscle
  • and helping you feel more energetic every day.

Peptide Bundle → supports energy, fat burn, balanced appetite, curbed carvings, inflammation control, and strength.

FREE Holiday Coaching Group → recipes, mindset resets, meal ideas, and self-talk scripts that help you feel confident and in control through every celebration. 

Get on the inside for FREE when you grab your peptide bundle this week! Get my DISCOUNT when you use code GIVE10 at checkout.Â